Amount of Magnesium, Mg in Seeds, hemp seed, hulled

Nut and Seed Products

In 100 g (Grams) of Seeds, hemp seed, hulled there is 700 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Seeds, hemp seed, hulled.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Seeds, hemp seed, hulled

Seeds, hemp seed, hulled is a type of Nut and Seed Products. The most significant nutrients in Seeds, hemp seed, hulled are listed below.

Water 4.96 g 4.96%
Energy (calorie) 553 kcal
Energy (joule) 2313 kJ
Protein 31.56 g 31.56%
Total lipid (fat) 48.75 g 48.75%
Ash 6.06 g 6.06%
Carbohydrate, by difference 8.67 g 8.67%
Fiber, total dietary 4 g 4%
Sugars, total 1.5 g 1.5%
Sucrose 0.85 g 0.85%
Glucose (dextrose) 0.2 g 0.2%
Fructose 0.31 g 0.31%
Lactose 0.07 g 0.07%
Maltose 0.07 g 0.07%
Calcium, Ca 70 mg 0.07%
Iron, Fe 7.95 mg 0.01%
Magnesium, Mg 700 mg 0.7%
Phosphorus, P 1650 mg 1.65%
Potassium, K 1200 mg 1.2%
Sodium, Na 5 mg

Nutrients in Seeds, hemp seed, hulled